Working with Marti has been absolutely life changing. Once I entered my mid 30's, I started noticing how difficult it was for me to maintain my weight. I felt like no matter how healthy I ate or how much I worked out, I wasn't see any results. On top of that I felt exhausted all the time and not like my usual happy energetic self. Thanks to a google search, I found Marti. I started working with Marti last spring. In those 5 months I lost 12% body fat, but most importantly I feel amazing! I've noticed a huge difference in my overall sleep, mood, and energy levels. Marti really listens to your concerns and makes a plan based on your individualized needs. She helps brainstorm menu ideas that fit your individualized plan, and provides you with a handy food menu list for a quick reference. She also teaches you about different topics each week. Not only did I surpass my goals with Marti, I also learned so much about nutrition. My only regret is that I didn't start sooner! If you work with Marti and follow your plan, you will not be disappointed.