Compass Nutrition

Nikita was so very helpful in getting me on the right track to my gut health. She is extremely knowledgeable and easy yo speak with. Very good experience.

My first session with Audrey was great! I am very satisfied with her approach to my dietary and nutritional health. I was asked plenty of necessary questions and felt heard. We dove deep into understanding the issue and ways to improve slowly.

I have been working with Dr. Kapur for 6+ months now and she has completely changed/healed my relationship with food. I've been on multiple diets throughout my life and needed help switching my mindset and eating habits to be more long term with a focus on nutrition and healthy living. I feel so much better in my day to day, know how to fuel my body right and would recommend her to anyone!

I enjoyed my consultation with Audrey. She was informative, encouraging, and answered all my questions. I look forward to continuing to work with her.

Nikita is a magician - I no longer have sugar cravings & that is a miracle. She’s helping me create a daily food plan that is delish, interesting & achievable. Pretty quickly, Nikita figured out I what was lacking in my diet & set things straight. The meetings are super easy with them being video calls, & Nikita’s late in the day / early evening schedule makes things even more possible.

Great initial conversation! The proof will, however, be in the "pudding" (which I can't eat anymore - LOL).

Great experience with Compass Nutrition. Highly recommend Nikita.

Gina gave me some excellent advice on how to improve my diet and sleep. She got right to the heart of it.

I really liked the dietician, Audrey that I met with! She was super helpful, personable and gave excellent tips that I have already starting incorporating in my everyday life. I would definitely recommend her and Compass Nutrition!

Today was my first appointment with Nikita. She was thorough in her knowledge and understanding of my needs. I am looking forward to working with her over the next several months. Very good practical suggestions that I will be able to incorporate in my lifestyle.