EmpowerWellness -Sarah Treat

My husband and I joined EmpowerWellness because we were tired of feeling sick and unhealthy. We thought we could do it ourselves but it was not helping. With the help of the their two coaches Sarah and Ally we have been losing weight and feeling so much better. I have a thyroid problem and I thought it was going to be impossible to lose weight and yet in 4 weeks in I have lost 6.4 lbs. Totally recommend!

My husband and I met with Sarah and her team. Right away, all of our apprehensions were laid to rest. Sarah is very down to earth. She approaches her program and her clients as a human, not as some overzealous robot. We wished we lived a little closer but Sarah still worked with our schedule. She and her team were very transparent about costs, goal-setting and the whole works. If we had the opportunity to do it all over again, we wouldn’t think twice!

I came to Sarah for help in getting my weight under control and my hormones in balance. She put together a personalized food plan and supplement regimen for me and clearly outlined steps that I needed to take to improve my health. Sarah and her team helped keep me accountable with regular check-ins and lots of encouragement. 6 weeks into the program I can already see a difference- my weight is down, my muscle mass has increased, my hormonal acne has improved tremendously and other hormonal symptoms are almost gone completely! I know that I will continue to practice what I’ve learned from Sarah for the rest of my life.

Sarah and her team have thoughtfully considered and implemented a program that provides overall wellbeing. She considers each person individually. Because of that, my health and habits have improved. I have a better understanding of nutrition, macronutrients, and exercise than I did before working with Sarah. Much appreciation as I am on a lifetime journey of wellness.

I can’t recommend and praise Sarah Treat Nutrition enough. One of the best decisions, commitments and investments that I made for myself, my 3 kids and my future. I had been going through a lot both personally and professionally and wasn’t taking care of myself like I should, so I made the leap into this program. I’ll admit I figured it would be beneficial to some degree, but had no idea HOW much I would gain in the totality of it all. Immediately I felt better, had more energy and my gut issue was no longer a daily struggle. In addition I gained education, learned accountability, support and the value of myself as a person!!! My oldest son is now wanting to get onboard with his own program. 👍 I am extremely grateful, pleased and satisfied with Sarah Treat, her Team, staff and the community that I met along the way in this journey!! Thank you, thank you, thank you!!

Sarah’s program was a game changer for me. I have so much more energy, down to 10% body fat and feel fantastic. If you work the program it will work for you. The three months spent with there program has definitely changed my life, I’m 64 years old and have never felt better, Sarah and coach Jason have given me the tools to never let the old man in.

Empower Wellness is a game changer. These folks have a very solid program to address so many health issues. I have been a client for 6 weeks now and have lost 11 lbs. My energy levels keep increasing and my auto immune issues are improving. I am so grateful to be a part of this life changing journey!

I began my journey with Sarah in April. After her assessment, she developed a plan for me that worked immediately! I have energy and feel great. The coaching sessions were motivating and positive. I LOVE the food in their Local Health Market. I am still following the plan and I am still seeing positive results. This changed my life for the better. I highly recommend this program to anyone who feels hopeless regarding their weight, health and/or energy levels.

I cannot recommend this place enough! While I'm still on my journey to wellness, I have much improved from where I started and have the right tools to work with thanks to Sarah! The Local Health Market has it all - nutritious foods/drinks, supplements, snacks, everything. I love it - it's a one-stop-shop. I don't know his name (sorry!!), but he works behind the counter, and is always so super helpful when I ask for recommendations. He's knowledgeable and I find that so important. Back to Sarah, she's awesome! She's laid back and makes you feel really comfortable. She listens and is determined to fine tune your plan to best suit your needs. We discovered I have a histamine intolerance and a terrible gut, which we are in the process of healing. I honestly feel more energized and hopeful that there's a light at the end of the tunnel with everything I've been struggling with -- it's a daily challenge. Sarah really knows her stuff, and she goes the holistic route which I truly appreciate. Food = Medicine. Sarah - you are truly amazing and I am so happy I found y'all. I think everyone should visit Sarah and her team to better their lives and live the happiest/healthiest they can live. Thank you!!!!!

I love being part of Empower Wellness family. This is what I've been looking for, for a really long time and was unable to find it until I cam across an article with Sarah's name stamped all over it. Sarah, Jason, and their entire staff are the perfect combination to get you rolling in the right direction. If you listen and learn, you are in for a Treat! Just Do It!